Learn how to swim!
Learn the skills you need to swim like a pro and have fun doing it!
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Learn to swim backstroke
Learn the basics in backstroke and work your skills through to learn the stroke.
Fundamentals in swimming
Those are most of the skills that are going to be useful and you will definitely need to master, to be able to move your swimming forward, improve it and see long term results.
Level 1 stamina
Improve your stamina to a point that you can swim 400 meters front crawl.
Get ready to swim
These are all exercises for you to warm up, before every swim. Feel free to add some from you.
Get better at backstroke
Learn new drills, improve your skills and work on your speed.
Get better at front crawl
Make sure you are able to swim 50 meters front crawl. All the exercises are created to improve your swimming and front crawl skills. By the end of the course, you should be able to swim faster and i